Hope Counselling

If you are in crisis or feeling unsafe, please call 911 or go to your nearest emergency room. 

If you are very distressed but not unsafe, you may wish to speak with a crisis line instead; these lines are available 24/7, to offer immediate emotional support. 

If you are in BC, the crisis line is 310-6789 (no area code needed). If you need information about community resources, please dial 211 or visit bc.211.ca 

If you are in Ontario, the crisis line can be reached at 1-833-456-4566. For information about community resources, please call 211 or visit 211ontario.ca